There’s a saying in basketball “Hands Down Man Down”.
In our training we focus on having the Eyes up, (Hands Up) and Hara (tucked) & down. Staying rooted to the deck.
Always defending and attacking on an angle - trying to never face the attack(er) directly.
Constant training develops precise technique, (waza).
Join us as we explore the Kata and propagate the Art of Shorin-Ryu Karate 6 days a week at Nyack Fitness.
For more info on classes and private instruction. Contact Shihan, Powell Sensei directly at 845 353 8505.
